I’m currently offering two meditative exploration sessions per week, every Wednesday at 1pm BST and 7pm BST respectively.
These sessions are awareness-based, inviting participants to explore the body senses, feelings, thinking, as well as perceptions of space and time -and to question all second-hand ideas and beliefs.
This gradual, gentle approach allows people’s conditioning to naturally and effortlessly dissolve or fall away all by itself; no need to change or “fix” yourself any more.
These meditations incorporate an eclectic blend of styles taken from amongst others: Tibetan Buddhism, Kashmir Shaivism, Advaita Vedanta, The Sedona Method / Release Technique.
They are deeply relaxing and rejuvenating.
Participants will also practice and learn a simple method of letting go of stressful thoughts and feelings during they’re everyday lives.
Sessions last for 30 minutes and start at 13.00 GMT / UTC and 19.00 GMT / UTC respectively.
The cost is £4
I use the ZOOM app and service.
“Just had a really lovely class with Tim. To say I needed that is an understatement. For all those who (like me) could take better care of YOU, this is a half hour of your time that will be well spent.” — L.R. Cellist
email me at for further details.