Livestream Meditations

I offer online guided relaxation sessions for groups via ZOOM.

These 30 minute live audio sessions are based on various aspects of Yoga Nidra and other methods which I have taught for many years.

 

Session days / times.

Monday mornings : 11.00 GMT

Tuesday : No Meeting

Wednesday afternoons : 15.00 GMT

Thursday mornings : 15.00 GMT

Friday : No Meeting

If you’d like to attend please contact me for details

The session are currently being offered on a donation basis via PayPal .

Any amount is appreciated . I realise that these times are difficult, so if you have no funds just join the session (if there’s room) anyway.